Best Tai Chi Books for Beginners
Discover my curated list of the Best Tai Chi Books for Beginners that will guide you through essential techniques, movements, and philosophies of this ancient Chinese practice
What to Wear for Tai Chi: Best Clothing Choices
Looking for guidance on what to wear for Tai Chi? Discover comfortable clothing options and essential tips for proper attire that will enhance your practice and movement
Tai Chi Chuan Classical Yang Style Book and DVD Review
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. This article may contain affiliate links for products I recommend. If you click a link and buy something I may receive some compensation. However, this does not change the price you would pay. Introduction Dr. Yang Jwing-Ming earned his PhD in mechanical engineering at […]
Body Wisdom Tai Chi For Beginners with Chris Pei DVD Review
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. This article may contain affiliate links for products I recommend. If you click a link and buy something I may receive some compensation. However, this does not change the price you would pay. Tai chi is a wonderfully beneficial mental and physical health practice. […]
Scott Cole Discover Tai Chi For Balance and Mobility DVD Review – Exercise for Seniors & Older Adults
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. This article may contain affiliate links for products I recommend. If you click a link and buy something I may receive some compensation. However, this does not change the price you would pay. Tai chi is perfect as a physical and mental fitness regimen […]
Best Shoes for Tai Chi Reviewed
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. This article may contain affiliate links for products I recommend. If you click a link and buy something I may receive some compensation. However, this does not change the price you would pay. Tai chi is an excellent all-around health and wellness exercise. Especially […]
Best Cotton and Silk Traditional Tai Chi Uniforms – Reviews
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. This article may contain affiliate links for products I recommend. If you click a link and buy something I may receive some compensation. However, this does not change the price you would pay. Devoted tai chi practitioners should definitely own a pair of leather […]
Tai Chi Chih – Basic Tai Chi Movements For Beginners
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. This article may contain affiliate links for products I recommend. If you click a link and buy something I may receive some compensation. However, this does not change the price you would pay. Beginners considering taking up tai chi for its many mental and […]
The 8 Energies of Tai Chi (The Ancient Energy Art)
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. This article may contain affiliate links for products I recommend. If you click a link and buy something I may receive some compensation. However, this does not change the price you would pay. Tai chi is often called an energy art. This is because […]
Tai Chi And Pregnancy – Good For The Unborn Child And Mom-To-Be?
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. This article may contain affiliate links for products I recommend. If you click a link and buy something I may receive some compensation. However, this does not change the price you would pay. Pregnant mothers-to-be are always looking for some way to enhance and […]